Belated 2019 Goals
Jul. 27th, 2019 09:13 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
My main goal, for the second half of 2019, is a simple one. Stay out of hospital.
I have spent far too long this year in and out of the hospital and mostly it's been my own fault. I push myself too hard and don't look after myself. I scared myself at one point and I think it's been the shake-up I need. I can't leave my little girl without a mother and if I'm not careful, that's going to happen
I need to learn to listen to my body.
I need to learn my limitations.
I need to listen to my doctors - to my oncologist, to my cardiologist, to my therapists, to my rheumatologist, to my neurologist, to my psychologist (have I completed some kind of bingo card here?) - and remember that they're the trained professionals who actually know what they're talking about.
I need to take my medications - all of them, every day.
I need to be kinder to myself
I need to live
I have spent far too long this year in and out of the hospital and mostly it's been my own fault. I push myself too hard and don't look after myself. I scared myself at one point and I think it's been the shake-up I need. I can't leave my little girl without a mother and if I'm not careful, that's going to happen
I need to learn to listen to my body.
I need to learn my limitations.
I need to listen to my doctors - to my oncologist, to my cardiologist, to my therapists, to my rheumatologist, to my neurologist, to my psychologist (have I completed some kind of bingo card here?) - and remember that they're the trained professionals who actually know what they're talking about.
I need to take my medications - all of them, every day.
I need to be kinder to myself
I need to live
(no subject)
Date: 2019-07-27 08:34 pm (UTC)(no subject)
Date: 2019-07-27 09:28 pm (UTC)(no subject)
Date: 2019-07-27 09:56 pm (UTC)Do get all the sleep you need. I guess you're getting an increasing sense of how much you can do physically and what the warning signs are; I wish you luck with finding more less-taxing things you can do that still feel worthwhile.
(no subject)
Date: 2019-07-27 10:31 pm (UTC)(no subject)
Date: 2019-07-28 09:47 am (UTC)Here's hoping things improve a lot for you!
(no subject)
Date: 2019-07-29 05:58 am (UTC)(no subject)
Date: 2019-08-03 08:33 pm (UTC)I find being kind to myself comes hard to me - it's way easier to be kind to others. Hope it's easier for you.