Belated 2019 Goals

My main goal, for the second half of 2019, is a simple one. Stay out of hospital.

I have spent far too long this year in and out of the hospital and mostly it's been my own fault. I push myself too hard and don't look after myself. I scared myself at one point and I think it's been the shake-up I need. I can't leave my little girl without a mother and if I'm not careful, that's going to happen

I need to learn to listen to my body.
I need to learn my limitations.
I need to listen to my doctors - to my oncologist, to my cardiologist, to my therapists, to my rheumatologist, to my neurologist, to my psychologist (have I completed some kind of bingo card here?) - and remember that they're the trained professionals who actually know what they're talking about.
I need to take my medications - all of them, every day.
I need to be kinder to myself

I need to live